Apple M1 Pro (8-CPU) vs Intel Core i7-11800H

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CPU comparison with benchmarks

-VS-

CPU lineage

Apple M1 Pro (8-CPU) or Apple M1 Pro (8-CPU) – which processor offers superior performance? In this comparison, we examine disparities and assess which of these two CPUs outperforms the other. We delve into technical specifications and benchmark outcomes.
The Apple M1 Pro (8-CPU) features 8 processor cores and has the capability to manage 8 threads concurrently.
It was released in Q3/2021 and belongs to the 1 generation of the Apple M series series.
The Intel Core i7-11800H features 8 processor cores and has the capability to manage 16 threads concurrently.
It was released in Q2/2021 and belongs to the 11 generation of the Intel Core i7 series.
To use the Intel Core i7-11800H, you'll need a motherboard with a BGA 1787 socket.
Apple M1 Group Intel Core i 11000H
1 Generation 11
Apple M1 Pro (8-CPU) Name Intel Core i7-11800H
Mobile Segment Mobile
Apple M series Family Intel Core i7
 
 

CPU Cores and Base Frequency

The Apple M1 Pro (8-CPU) has 8 CPU cores and can calculate 8 threads in parallel.
The clock frequency of the A-Core is 3.2 GHz.
The number of CPU cores greatly affects the speed of the processor and is an important performance indicator.
Processors with hybrid (big.LITTLE) architecture strike a balance between performance and power efficiency, making them ideal for mobile devices.
The Intel Core i7-11800H has 8 CPU cores and can calculate 16 threads in parallel.
The clock frequency of the Intel Core i7-11800H is 2.3 GHz
and turbo frequency for one core is 4.6 GHz.
None None 3.4 GHz
2.06 GHz B-Core Frequency None
None None 4.6 GHz
None None 8x
hybrid (big.LITTLE) Core architecture normal
6x Firestorm Cores A None
8 CPU Cores 8
No Overclocking No
None None 2.3 GHz
No Hyperthreading Yes
3.2 GHz A-Core Frequency None
2x Icestorm Cores B None
8 Threads 16
 
 

Internal Graphics

The Apple M1 Pro (8-CPU) has integrated graphics, called iGPU for short.
Specifically, the Apple M1 Pro (8-CPU) uses the Apple M1 Pro (14 Core), which has 1792 texture shaders
and 224 execution units.
The iGPU uses the system's main memory as graphics memory and sits on the processor's die.
The Intel Core i7-11800H has integrated graphics, called iGPU for short.
Specifically, the Intel Core i7-11800H uses the Intel UHD Graphics 11th Gen (32 EU), which has 256 texture shaders
and 32 execution units.
-- GPU (Turbo) 1.45 GHz
5 nm Technology 10 nm
-- Direct X 12
32.0 GB Max. GPU Memory 64.0 GB
224 Execution units 32
Q3/2021 Release date Q2/2021
Apple M1 Pro (14 Core) GPU name Intel UHD Graphics 11th Gen (32 EU)
1792 Shaders 256
1.3 GHz GPU frequency 0.35 GHz
1 Generation 11
-- Max. displays --
 
 

Artificial Intelligence and Machine Learning

16 Neural cores @ 11 TOPS AI specifications --
Apple Neural Engine AI hardware --
 
 

Hardware codec support

A photo or video codec that is accelerated in hardware can greatly accelerate the working speed of a processor and extend the battery life of notebooks or smartphones when playing videos.
Decode / Encode h265 / HEVC (8 bit) Decode / Encode
Decode / Encode VP9 Decode / Encode
Decode VP8 Decode / Encode
Decode VC-1 Decode
Decode / Encode JPEG Decode / Encode
Decode / Encode h264 Decode / Encode
Decode / Encode h265 / HEVC (10 bit) Decode / Encode
Decode AVC Decode / Encode
No AV1 Decode
 
 

Memory & PCIe

The processor supports a maximum memory capacity of 32.0 GB distributed across 2 memory channels. It offers a peak memory bandwidth of 204.8 GB/s. Both the type and quantity of memory can have a substantial impact on the overall system performance.
The processor supports a maximum memory capacity of 128.0 GB distributed across 2 memory channels. It offers a peak memory bandwidth of 51.2 GB/s. Both the type and quantity of memory can have a substantial impact on the overall system performance.
LPDDR5-6400 Memory type DDR4-3200
204.8 GB/s Bandwidth 51.2 GB/s
Yes AES-NI Yes
No ECC No
pci PCIe pci
32.0 GB Max. Memory 128.0 GB
2 Memory channels 2
 
 

Thermal Management

The processor has a thermal design power (TDP) of 30 W watts.
TDP indicates the cooling solution needed to effectively manage the processor's heat. It generally provides an approximate indication of the actual power consumption of the CPU itself.
The processor has a thermal design power (TDP) of 45 W watts.
40 W TDP up None
None TDP down 35 W
30 W TDP (PL1 / PBP) 45 W
-- Tjunction max 100 °C
 
 

Technical details

The Apple M1 Pro (8-CPU) is manufactured using a 5 nm process.
A smaller manufacturing process indicates a more contemporary and energy-efficient CPU.
A substantial cache can significantly enhance the processor's performance, particularly in scenarios like gaming.
The Intel Core i7-11800H is manufactured using a 10 nm process.
In total, this processor boasts a generous 24.0 MB cache.
Apple Virtualization Framework Virtualization VT-x, VT-x EPT, VT-d
5 nm Technology 10 nm
ARMv8-A64 (64 bit) Instruction set (ISA) x86-64 (64 bit)
Rosetta 2 x86-Emulation ISA extensions SSE4.1, SSE4.2, AVX2, AVX-512
APL 1103 Part Number --
Chiplet Chip design Monolithic
Q3/2021 Release date Q2/2021
-- Release price 395 $
24.0 MB L2-Cache 0 bytes
Technical data sheet Documents Technical data sheet
0 bytes L3-Cache 24.0 MB
Socket BGA 1787
macOS Operating systems Windows 10, Linux, Windows 11
M1 Architecture Tiger Lake H
 
 

Benchmarks

Cinebench R23 (Multi-Core)

Intel Core i7-11800H
8C 16T @ 2.3 GHz
12180
12180
Apple M1 Pro (8-CPU)
8C 8T @ 3.2 GHz
9569
9569

Geekbench 6 (Multi-Core)

Apple M1 Pro (8-CPU)
8C 8T @ 3.2 GHz
10412
10412
Intel Core i7-11800H
8C 16T @ 2.3 GHz
9219
9219

Geekbench 5, 64bit (Multi-Core)

Apple M1 Pro (8-CPU)
8C 8T @ 3.2 GHz
9996
9996
Intel Core i7-11800H
8C 16T @ 2.3 GHz
8949
8949

Geekbench 6 (Single-Core)

Apple M1 Pro (8-CPU)
8C 8T @ 3.2 GHz
2397
2397
Intel Core i7-11800H
8C 16T @ 2.3 GHz
1985
1985

Geekbench 5, 64bit (Single-Core)

Apple M1 Pro (8-CPU)
8C 8T @ 3.2 GHz
1768
1768
Intel Core i7-11800H
8C 16T @ 2.3 GHz
1559
1559

Cinebench R23 (Single-Core)

Apple M1 Pro (8-CPU)
8C 8T @ 3.2 GHz
1534
1534
Intel Core i7-11800H
8C 16T @ 2.3 GHz
1492
1492

Blender 3.1 Benchmark

Apple M1 Pro (8-CPU)
8C 8T @ 3.2 GHz
181
181
Intel Core i7-11800H
8C 16T @ 2.3 GHz
168
168