Apple M1 vs AMD Ryzen 7 3780U

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CPU comparison with benchmarks

-VS-

CPU lineage

Apple M1 or Apple M1 – which processor offers superior performance? In this comparison, we examine disparities and assess which of these two CPUs outperforms the other. We delve into technical specifications and benchmark outcomes.
The Apple M1 features 8 processor cores and has the capability to manage 8 threads concurrently.
It was released in Q4/2020 and belongs to the 1 generation of the Apple M series series.
The AMD Ryzen 7 3780U features 4 processor cores and has the capability to manage 8 threads concurrently.
It was released in Q1/2019 and belongs to the 2 generation of the AMD Ryzen 7 series.
To use the AMD Ryzen 7 3780U, you'll need a motherboard with a FP5 socket.
Apple M1 Group AMD Ryzen 3000U
1 Generation 2
Apple M1 Name AMD Ryzen 7 3780U
Mobile Segment Mobile
Apple M series Family AMD Ryzen 7
 
 

CPU Cores and Base Frequency

The Apple M1 has 8 CPU cores and can calculate 8 threads in parallel.
The clock frequency of the A-Core is 3.2 GHz.
The number of CPU cores greatly affects the speed of the processor and is an important performance indicator.
Processors with hybrid (big.LITTLE) architecture strike a balance between performance and power efficiency, making them ideal for mobile devices.
The AMD Ryzen 7 3780U has 4 CPU cores and can calculate 8 threads in parallel.
The clock frequency of the AMD Ryzen 7 3780U is 2.3 GHz
and turbo frequency for one core is 4.0 GHz.
None None 3.5 GHz
2.06 GHz B-Core Frequency None
None None 4.0 GHz
None None 4x
hybrid (big.LITTLE) Core architecture normal
4x Firestorm Cores A None
8 CPU Cores 4
No Overclocking No
None None 2.3 GHz
No Hyperthreading Yes
3.2 GHz A-Core Frequency None
4x Icestorm Cores B None
8 Threads 8
 
 

Internal Graphics

The Apple M1 has integrated graphics, called iGPU for short.
Specifically, the Apple M1 uses the Apple M1 (8 Core), which has 1024 texture shaders
and 128 execution units.
The iGPU uses the system's main memory as graphics memory and sits on the processor's die.
The AMD Ryzen 7 3780U has integrated graphics, called iGPU for short.
Specifically, the AMD Ryzen 7 3780U uses the AMD Radeon Vega 11 Graphics, which has 704 texture shaders
and 11 execution units.
-- GPU (Turbo) --
5 nm Technology 14 nm
-- Direct X 12
8.0 GB Max. GPU Memory 2.0 GB
128 Execution units 11
Q4/2020 Release date Q1/2018
Apple M1 (8 Core) GPU name AMD Radeon Vega 11 Graphics
1024 Shaders 704
1.3 GHz GPU frequency 1.4 GHz
1 Generation 8
-- Max. displays --
 
 

Artificial Intelligence and Machine Learning

16 Neural cores @ 11 TOPS AI specifications --
Apple Neural Engine AI hardware --
 
 

Hardware codec support

A photo or video codec that is accelerated in hardware can greatly accelerate the working speed of a processor and extend the battery life of notebooks or smartphones when playing videos.
Decode / Encode h265 / HEVC (8 bit) Decode / Encode
Decode / Encode VP9 Decode / Encode
Decode VP8 Decode / Encode
Decode VC-1 Decode
Decode / Encode JPEG Decode / Encode
Decode / Encode h264 Decode / Encode
Decode / Encode h265 / HEVC (10 bit) Decode / Encode
Decode AVC Decode / Encode
No AV1 No
 
 

Memory & PCIe

The processor supports a maximum memory capacity of 16.0 GB distributed across 2 memory channels. It offers a peak memory bandwidth of 68.2 GB/s. Both the type and quantity of memory can have a substantial impact on the overall system performance.
The processor supports a maximum memory capacity of 32.0 GB distributed across 2 memory channels. It offers a peak memory bandwidth of 38.4 GB/s. Both the type and quantity of memory can have a substantial impact on the overall system performance.
LPDDR4X-4266 Memory type DDR4-2400
68.2 GB/s Bandwidth 38.4 GB/s
Yes AES-NI Yes
No ECC Yes
pci PCIe pci
16.0 GB Max. Memory 32.0 GB
2 Memory channels 2
 
 

Thermal Management

The processor has a thermal design power (TDP) of 15 W watts.
TDP indicates the cooling solution needed to effectively manage the processor's heat. It generally provides an approximate indication of the actual power consumption of the CPU itself.
20 W TDP up 35 W
10 W TDP down 12 W
15 W TDP (PL1 / PBP) 15 W
-- Tjunction max 105 °C
 
 

Technical details

The Apple M1 is manufactured using a 5 nm process.
A smaller manufacturing process indicates a more contemporary and energy-efficient CPU.
A substantial cache can significantly enhance the processor's performance, particularly in scenarios like gaming.
The AMD Ryzen 7 3780U is manufactured using a 12 nm process.
In total, this processor boasts a generous 4.0 MB cache.
Apple Virtualization Framework Virtualization AMD-V, SVM
5 nm Technology 12 nm
ARMv8-A64 (64 bit) Instruction set (ISA) x86-64 (64 bit)
Rosetta 2 x86-Emulation ISA extensions SSE4a, SSE4.1, SSE4.2, FMA3, AVX2
APL 1102 Part Number --
Chiplet Chip design Chiplet
Q4/2020 Release date Q1/2019
-- Release price --
16.0 MB L2-Cache 0 bytes
Technical data sheet Documents Technical data sheet
0 bytes L3-Cache 4.0 MB
Socket FP5
macOS Operating systems Windows 10, Linux, Windows 11
M1 Architecture Picasso (Zen+)
 
 

Benchmarks

Estimated results for PassMark CPU Mark

Apple M1
8C 8T @ 3.2 GHz
14463
14463
AMD Ryzen 7 3780U
4C 8T @ 2.3 GHz
7220
7220

Geekbench 6 (Multi-Core)

Apple M1
8C 8T @ 3.2 GHz
8576
8576
AMD Ryzen 7 3780U
4C 8T @ 2.3 GHz
3115
3115

Geekbench 5, 64bit (Multi-Core)

Apple M1
8C 8T @ 3.2 GHz
7650
7650
AMD Ryzen 7 3780U
4C 8T @ 2.3 GHz
2684
2684

Geekbench 6 (Single-Core)

Apple M1
8C 8T @ 3.2 GHz
2369
2369
AMD Ryzen 7 3780U
4C 8T @ 2.3 GHz
1020
1020

Geekbench 5, 64bit (Single-Core)

Apple M1
8C 8T @ 3.2 GHz
1742
1742
AMD Ryzen 7 3780U
4C 8T @ 2.3 GHz
762
762