Apple M1 Pro (10-CPU 16-GPU) vs Intel Core i7-12800HE

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CPU comparison with benchmarks

-VS-

CPU lineage

Apple M1 Pro (10-CPU 16-GPU) or Apple M1 Pro (10-CPU 16-GPU) – which processor offers superior performance? In this comparison, we examine disparities and assess which of these two CPUs outperforms the other. We delve into technical specifications and benchmark outcomes.
The Apple M1 Pro (10-CPU 16-GPU) features 10 processor cores and has the capability to manage 10 threads concurrently.
It was released in Q3/2021 and belongs to the 1 generation of the Apple M series series.
The Intel Core i7-12800HE features 14 processor cores and has the capability to manage 20 threads concurrently.
It was released in Q1/2022 and belongs to the 12 generation of the Intel Core i7 series.
To use the Intel Core i7-12800HE, you'll need a motherboard with a BGA 1744 socket.
Mobile Segment Mobile
Apple M1 Pro (10-CPU 16-GPU) Name Intel Core i7-12800HE
Apple M series Family Intel Core i7
1 Generation 12
Apple M1 Group Intel Core i 12000H
 
 

CPU Cores and Base Frequency

The Apple M1 Pro (10-CPU 16-GPU) has 10 CPU cores and can calculate 10 threads in parallel.
The clock frequency of the A-Core is 3.2 GHz.
The number of CPU cores greatly affects the speed of the processor and is an important performance indicator.
Processors with hybrid (big.LITTLE) architecture strike a balance between performance and power efficiency, making them ideal for mobile devices.
The Intel Core i7-12800HE has 14 CPU cores and can calculate 20 threads in parallel.
The clock frequency of the A-Core is 2.4 GHz.
None None 4.6 GHz
2.06 GHz B-Core Frequency 1.8 GHz
3.2 GHz A-Core Frequency 2.4 GHz
2x Icestorm Cores B 8x Gracemont
8x Firestorm Cores A 6x Golden Cove
No Overclocking No
hybrid (big.LITTLE) Core architecture hybrid (big.LITTLE)
None None 3.5 GHz
10 Threads 20
No Hyperthreading Yes
10 CPU Cores 14
 
 

Internal Graphics

The Apple M1 Pro (10-CPU 16-GPU) has integrated graphics, called iGPU for short.
Specifically, the Apple M1 Pro (10-CPU 16-GPU) uses the Apple M1 Pro (16 Core), which has 2048 texture shaders
and 256 execution units.
The iGPU uses the system's main memory as graphics memory and sits on the processor's die.
The Intel Core i7-12800HE has integrated graphics, called iGPU for short.
Specifically, the Intel Core i7-12800HE uses the Intel Iris Xe Graphics 96 (Alder Lake), which has 768 texture shaders
and 96 execution units.
1.3 GHz GPU frequency 0.4 GHz
Q3/2021 Release date Q1/2022
-- Direct X 12.1
Apple M1 Pro (16 Core) GPU name Intel Iris Xe Graphics 96 (Alder Lake)
5 nm Technology 10 nm
-- Max. displays --
2048 Shaders 768
16.0 GB Max. GPU Memory 32.0 GB
256 Execution units 96
1 Generation 13
-- GPU (Turbo) 1.4 GHz
 
 

Artificial Intelligence and Machine Learning

16 Neural cores @ 11 TOPS AI specifications --
Apple Neural Engine AI hardware --
 
 

Hardware codec support

A photo or video codec that is accelerated in hardware can greatly accelerate the working speed of a processor and extend the battery life of notebooks or smartphones when playing videos.
Decode AVC Decode / Encode
Decode VC-1 Decode
Decode / Encode VP9 Decode / Encode
Decode / Encode h265 / HEVC (10 bit) Decode / Encode
Decode / Encode h264 Decode / Encode
Decode VP8 Decode
Decode / Encode h265 / HEVC (8 bit) Decode / Encode
Decode / Encode JPEG Decode / Encode
No AV1 Decode
 
 

Memory & PCIe

The processor supports a maximum memory capacity of 32.0 GB distributed across 2 memory channels. It offers a peak memory bandwidth of 204.8 GB/s. Both the type and quantity of memory can have a substantial impact on the overall system performance.
The processor supports a maximum memory capacity of 64.0 GB distributed across 2 memory channels. It offers a peak memory bandwidth of 76.8 GB/s. Both the type and quantity of memory can have a substantial impact on the overall system performance.
2 Memory channels 2
32.0 GB Max. Memory 64.0 GB
pci PCIe pci
Yes AES-NI Yes
No ECC No
204.8 GB/s Bandwidth 76.8 GB/s
LPDDR5-6400 Memory type DDR4-3200, LPDDR4X-4266, DDR5-4800, LPDDR5-5200
 
 

Thermal Management

The processor has a thermal design power (TDP) of 30 W watts.
TDP indicates the cooling solution needed to effectively manage the processor's heat. It generally provides an approximate indication of the actual power consumption of the CPU itself.
The processor has a thermal design power (TDP) of 45 W watts.
40 W TDP up None
-- Tjunction max 100 °C
None TDP (PL2) 115 W
30 W TDP (PL1 / PBP) 45 W
None TDP down 35 W
 
 

Technical details

The Apple M1 Pro (10-CPU 16-GPU) is manufactured using a 5 nm process.
A smaller manufacturing process indicates a more contemporary and energy-efficient CPU.
A substantial cache can significantly enhance the processor's performance, particularly in scenarios like gaming.
The Intel Core i7-12800HE is manufactured using a 10 nm process.
In total, this processor boasts a generous 24.0 MB cache.
Q3/2021 Release date Q1/2022
APL 1103 Part Number --
28.0 MB L2-Cache 11.5 MB
Apple Virtualization Framework Virtualization VT-x, VT-x EPT, VT-d
Rosetta 2 x86-Emulation ISA extensions SSE4.1, SSE4.2, AVX2, AVX2+
Chiplet Chip design Monolithic
M1 Architecture Alder Lake H
5 nm Technology 10 nm
Socket BGA 1744
macOS Operating systems Windows 10, Linux, Windows 11
-- Release price --
Technical data sheet Documents Technical data sheet
ARMv8-A64 (64 bit) Instruction set (ISA) x86-64 (64 bit)
0 bytes L3-Cache 24.0 MB