Intel Xeon E-2356G vs AMD Ryzen 3 PRO 5450U

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CPU comparison with benchmarks

-VS-

CPU lineage

Intel Xeon E-2356G or Intel Xeon E-2356G – which processor offers superior performance? In this comparison, we examine disparities and assess which of these two CPUs outperforms the other. We delve into technical specifications and benchmark outcomes.
The Intel Xeon E-2356G features 6 processor cores and has the capability to manage 12 threads concurrently.
It was released in Q3/2021 and belongs to the 3 generation of the Intel Xeon E series.
To use the Intel Xeon E-2356G, you'll need a motherboard with a LGA 1200 socket.
The AMD Ryzen 3 PRO 5450U features 4 processor cores and has the capability to manage 8 threads concurrently.
It was released in Q1/2021 and belongs to the 4 generation of the AMD Ryzen 3 PRO series.
To use the AMD Ryzen 3 PRO 5450U, you'll need a motherboard with a FP6 socket.
Intel Xeon E Family AMD Ryzen 3 PRO
3 Generation 4
Intel Xeon E-2356G Name AMD Ryzen 3 PRO 5450U
Desktop / Server Segment Mobile
Intel Xeon E-2300 Group AMD Ryzen 5000U
 
 

CPU Cores and Base Frequency

The Intel Xeon E-2356G has 6 CPU cores and can calculate 12 threads in parallel.
The clock frequency of the Intel Xeon E-2356G is 3.2 GHz
and turbo frequency for one core is 5.0 GHz.
The number of CPU cores greatly affects the speed of the processor and is an important performance indicator.
The AMD Ryzen 3 PRO 5450U has 4 CPU cores and can calculate 8 threads in parallel.
The clock frequency of the AMD Ryzen 3 PRO 5450U is 2.6 GHz
and turbo frequency for one core is 4.0 GHz.
6x Cores 4x
normal Core architecture normal
5.0 GHz Turbo Frequency (1 core) 4.0 GHz
12 Threads 8
No Overclocking No
3.2 GHz Frequency 2.6 GHz
None None 3.8 GHz
6 CPU Cores 4
Yes Hyperthreading Yes
 
 

Internal Graphics

The Intel Xeon E-2356G has integrated graphics, called iGPU for short.
Specifically, the Intel Xeon E-2356G uses the Intel UHD Graphics P750, which has 256 texture shaders
and 64 execution units.
The iGPU uses the system's main memory as graphics memory and sits on the processor's die.
The AMD Ryzen 3 PRO 5450U has integrated graphics, called iGPU for short.
Specifically, the AMD Ryzen 3 PRO 5450U uses the AMD Radeon 6 Graphics (Renoir), which has 384 texture shaders
and 6 execution units.
12 Generation 9
14 nm Technology 7 nm
12 Direct X 12
Q2/2021 Release date Q1/2020
0.35 GHz GPU frequency 1.6 GHz
256 Shaders 384
32.0 GB Max. GPU Memory 2.0 GB
Intel UHD Graphics P750 GPU name AMD Radeon 6 Graphics (Renoir)
1.3 GHz GPU (Turbo) --
-- Max. displays --
64 Execution units 6
 
 

Artificial Intelligence and Machine Learning

-- AI hardware --
-- AI specifications --
 
 

Hardware codec support

A photo or video codec that is accelerated in hardware can greatly accelerate the working speed of a processor and extend the battery life of notebooks or smartphones when playing videos.
Decode / Encode h264 Decode / Encode
Decode / Encode VP9 Decode / Encode
Decode / Encode h265 / HEVC (8 bit) Decode / Encode
Decode / Encode AVC Decode / Encode
Decode / Encode JPEG Decode / Encode
Decode VP8 Decode / Encode
Decode VC-1 Decode
Decode AV1 No
Decode / Encode h265 / HEVC (10 bit) Decode / Encode
 
 

Memory & PCIe

The processor supports a maximum memory capacity of 128.0 GB distributed across 2 memory channels. It offers a peak memory bandwidth of 51.2 GB/s. Both the type and quantity of memory can have a substantial impact on the overall system performance.
The processor supports a maximum memory capacity of 32.0 GB distributed across 2 memory channels. It offers a peak memory bandwidth of 51.2 GB/s. Both the type and quantity of memory can have a substantial impact on the overall system performance.
Yes AES-NI Yes
2 Memory channels 2
DDR4-3200 Memory type DDR4-3200, LPDDR4-4266
No ECC Yes
pci PCIe pci
128.0 GB Max. Memory 32.0 GB
51.2 GB/s Bandwidth 51.2 GB/s
 
 

Thermal Management

The processor has a thermal design power (TDP) of 80 W watts.
TDP indicates the cooling solution needed to effectively manage the processor's heat. It generally provides an approximate indication of the actual power consumption of the CPU itself.
The processor has a thermal design power (TDP) of 15 W watts.
None TDP up 25 W
None TDP down 10 W
100 °C Tjunction max 105 °C
80 W TDP (PL1 / PBP) 15 W
 
 

Technical details

The Intel Xeon E-2356G is manufactured using a 14 nm process.
A smaller manufacturing process indicates a more contemporary and energy-efficient CPU.
In total, this processor boasts a generous 12.0 MB cache.
A substantial cache can significantly enhance the processor's performance, particularly in scenarios like gaming.
The AMD Ryzen 3 PRO 5450U is manufactured using a 7 nm process.
In total, this processor boasts a generous 16.0 MB cache.
VT-x, VT-x EPT, VT-d Virtualization AMD-V, SVM
14 nm Technology 7 nm
Q3/2021 Release date Q1/2021
Technical data sheet Documents Technical data sheet
LGA 1200 Socket FP6
12.0 MB L3-Cache 16.0 MB
-- Part Number --
x86-64 (64 bit) Instruction set (ISA) x86-64 (64 bit)
-- Release price --
Rocket Lake S Architecture Cezanne (Zen 3)
3.0 MB L2-Cache 0 bytes
Windows 10, Linux Operating systems Windows 10, Linux, Windows 11
SSE4.1, SSE4.2, AVX2, AVX-512 ISA extensions SSE4a, SSE4.1, SSE4.2, FMA3, AVX2
Monolithic Chip design Chiplet
 
 

Benchmarks