Intel Core i5-10400H Benchmark, Test and specs

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CPU lineage

The Intel Core i5-10400H features 4 processor cores and has the capability to manage 8 threads concurrently. It was released in Q2/2020 and belongs to the 10 generation of the Intel Core i5 series. To use the Intel Core i5-10400H, you'll need a motherboard with a BGA 1440 socket.
Name: Intel Core i5-10400H
Family: Intel Core i5
Group: Intel Core i 10000H
Segment: Mobile
Generation: 10

CPU Cores and Base Frequency

The Intel Core i5-10400H has 4 CPU cores and can calculate 8 threads in parallel. The clock frequency of the Intel Core i5-10400H is 2.6 GHz and turbo frequency for one core is 4.6 GHz.
CPU Cores: 4
Threads: 8
Cores: 4x
Core architecture: normal
Hyperthreading: Yes
Overclocking: No
Frequency: 2.6 GHz
Turbo Frequency (1 core): 4.6 GHz
Turbo Frequency (all cores): 3.8 GHz

Internal Graphics

The Intel Core i5-10400H has integrated graphics, called iGPU for short. Specifically, the Intel Core i5-10400H uses the Intel UHD Graphics 630, which has 192 texture shaders and 24 execution units. The iGPU uses the system's main memory as graphics memory and sits on the processor's die.
GPU name: Intel UHD Graphics 630
GPU frequency: 0.35 GHz
GPU (Turbo): 1.1 GHz
Execution units: 24
Shaders: 192
Max. GPU Memory: 64.0 GB
Max. displays: --
Generation: 9.5
Direct X: 12
Technology: 14 nm
Release date: Q4/2017

Hardware codec support

A photo or video codec that is accelerated in hardware can greatly accelerate the working speed of a processor and extend the battery life of notebooks or smartphones when playing videos.
h265 / HEVC (8 bit): Decode / Encode
h265 / HEVC (10 bit): Decode / Encode
h264: Decode / Encode
VP8: Decode / Encode
VP9: Decode / Encode
AV1: No
AVC: Decode / Encode
VC-1: Decode
JPEG: Decode / Encode

Memory & PCIe

The processor supports a maximum memory capacity of 128.0 GB distributed across 2 memory channels. It offers a peak memory bandwidth of 45.8 GB/s. Both the type and quantity of memory can have a substantial impact on the overall system performance.
Memory type: DDR4-2933
Max. Memory: 128.0 GB
Memory channels: 2
Bandwidth: 45.8 GB/s
ECC: No
PCIe: pci
AES-NI: Yes

Thermal Management

The processor has a thermal design power (TDP) of 45 W watts. TDP indicates the cooling solution needed to effectively manage the processor's heat. It generally provides an approximate indication of the actual power consumption of the CPU itself.
TDP (PL1 / PBP): 45 W
TDP (PL2): None
TDP up: None
TDP down: 35 W
Tjunction max: 100 °C

Technical details

The Intel Core i5-10400H is manufactured using a 14 nm process. A smaller manufacturing process indicates a more contemporary and energy-efficient CPU. In total, this processor boasts a generous 8.0 MB cache. A substantial cache can significantly enhance the processor's performance, particularly in scenarios like gaming.
Technology: 14 nm
Chip design: Monolithic
Socket: BGA 1440
L2-Cache: 0 bytes
L3-Cache: 8.0 MB
Architecture: Comet Lake H
Operating systems: Windows 10, Linux, Windows 11
Virtualization: VT-x, VT-x EPT, VT-d
Instruction set (ISA): x86-64 (64 bit)
ISA extensions: SSE4.1, SSE4.2, AVX2
Release date: Q2/2020
Release price: 250 $
Part Number: --
Documents: Technical data sheet
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Benchmarks

Estimated results for PassMark CPU Mark

Intel Core i5-1130G7
4C 8T @ 1.8 GHz
8822
8822
Intel Core i5-1240U
10C 12T @ 1.1 GHz
8805
8805
Intel Core i5-10400H
4C 8T @ 2.6 GHz
8775
8775
Intel Xeon Silver 4108
8C 16T @ 1.8 GHz
8762
8762
Intel Core i7-6920HQ
4C 8T @ 2.9 GHz
8757
8757

Geekbench 5, 64bit (Multi-Core)

Intel Core i3-9350KF
4C 4T @ 4.0 GHz
4750
4750
Intel Core i3-9350K
4C 4T @ 4.0 GHz
4750
4750
Intel Core i5-10400H
4C 8T @ 2.6 GHz
4744
4744
Intel Core i5-9500F
6C 6T @ 3.0 GHz
4736
4736
Intel Core i5-9500
6C 6T @ 3.0 GHz
4736
4736

Geekbench 6 (Multi-Core)

Intel Core i7-8809G
4C 8T @ 3.1 GHz
4732
4732
Intel Xeon E3-1245 v5
4C 8T @ 3.5 GHz
4725
4725
Intel Core i5-10400H
4C 8T @ 2.6 GHz
4723
4723
Intel Pentium Gold 8505
5C 6T @ 1.2 GHz
4722
4722
Intel Core i5-1145G7E
4C 8T @ 1.5 GHz
4712
4712

Geekbench 6 (Single-Core)

Intel Core i7-10710U
6C 12T @ 1.1 GHz
1496
1496
Intel Core i9-9980HK
8C 16T @ 2.4 GHz
1492
1492
Intel Core i5-10400H
4C 8T @ 2.6 GHz
1490
1490
Intel Xeon W-2145
8C 16T @ 3.7 GHz
1487
1487
Intel Xeon Gold 6244
8C 16T @ 3.6 GHz
1487
1487

Geekbench 5, 64bit (Single-Core)

Intel Xeon E-2176M
6C 12T @ 2.7 GHz
1219
1219
AMD Ryzen Threadripper 3990X
64C 128T @ 2.9 GHz
1219
1219
Intel Core i5-10400H
4C 8T @ 2.6 GHz
1219
1219
AMD Ryzen Threadripper 3990X
64C 128T @ 2.9 GHz
1219
1219
Intel Xeon E-2176M
6C 12T @ 2.7 GHz
1219
1219