Intel Core i7-10700T Benchmark, Test and specs

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CPU lineage

The Intel Core i7-10700T features 8 processor cores and has the capability to manage 16 threads concurrently. It was released in Q2/2020 and belongs to the 10 generation of the Intel Core i7 series. To use the Intel Core i7-10700T, you'll need a motherboard with a LGA 1200 socket.
Name: Intel Core i7-10700T
Family: Intel Core i7
Group: Intel Core i 10000
Segment: Desktop / Server
Generation: 10

CPU Cores and Base Frequency

The Intel Core i7-10700T has 8 CPU cores and can calculate 16 threads in parallel. The clock frequency of the Intel Core i7-10700T is 2.0 GHz and turbo frequency for one core is 4.5 GHz. The number of CPU cores greatly affects the speed of the processor and is an important performance indicator.
CPU Cores: 8
Threads: 16
Cores: 8x
Core architecture: normal
Hyperthreading: Yes
Overclocking: No
Frequency: 2.0 GHz
Turbo Frequency (1 core): 4.5 GHz
Turbo Frequency (all cores): 3.7 GHz

Internal Graphics

The Intel Core i7-10700T has integrated graphics, called iGPU for short. Specifically, the Intel Core i7-10700T uses the Intel UHD Graphics 630, which has 192 texture shaders and 24 execution units. The iGPU uses the system's main memory as graphics memory and sits on the processor's die.
GPU name: Intel UHD Graphics 630
GPU frequency: 0.35 GHz
GPU (Turbo): 1.2 GHz
Execution units: 24
Shaders: 192
Max. GPU Memory: 64.0 GB
Max. displays: --
Generation: 9.5
Direct X: 12
Technology: 14 nm
Release date: Q4/2017

Hardware codec support

A photo or video codec that is accelerated in hardware can greatly accelerate the working speed of a processor and extend the battery life of notebooks or smartphones when playing videos.
h265 / HEVC (8 bit): Decode / Encode
h265 / HEVC (10 bit): Decode / Encode
h264: Decode / Encode
VP8: Decode / Encode
VP9: Decode / Encode
AV1: No
AVC: Decode / Encode
VC-1: Decode
JPEG: Decode / Encode

Memory & PCIe

The processor supports a maximum memory capacity of 128.0 GB distributed across 2 memory channels. It offers a peak memory bandwidth of 45.8 GB/s. Both the type and quantity of memory can have a substantial impact on the overall system performance.
Memory type: DDR4-2933
Max. Memory: 128.0 GB
Memory channels: 2
Bandwidth: 45.8 GB/s
ECC: No
PCIe: pci
AES-NI: Yes

Thermal Management

The processor has a thermal design power (TDP) of 35 W watts. TDP indicates the cooling solution needed to effectively manage the processor's heat. It generally provides an approximate indication of the actual power consumption of the CPU itself.
TDP (PL1 / PBP): 35 W
TDP (PL2): None
TDP up: None
TDP down: None
Tjunction max: 100 °C

Technical details

The Intel Core i7-10700T is manufactured using a 14 nm process. A smaller manufacturing process indicates a more contemporary and energy-efficient CPU. In total, this processor boasts a generous 16.0 MB cache. A substantial cache can significantly enhance the processor's performance, particularly in scenarios like gaming.
Technology: 14 nm
Chip design: Monolithic
Socket: LGA 1200
L2-Cache: 0 bytes
L3-Cache: 16.0 MB
Architecture: Comet Lake S
Operating systems: Windows 10, Linux, Windows 11
Virtualization: VT-x, VT-x EPT, VT-d
Instruction set (ISA): x86-64 (64 bit)
ISA extensions: SSE4.1, SSE4.2, AVX2
Release date: Q2/2020
Release price: 325 $
Part Number: --
Documents: Technical data sheet
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Benchmarks

Estimated results for PassMark CPU Mark

AMD Ryzen 5 PRO 4650U
6C 12T @ 2.1 GHz
12935
12935
Intel Xeon W-10855M
6C 12T @ 2.8 GHz
12914
12914
Intel Core i7-10700T
8C 16T @ 2.0 GHz
12911
12911
Intel Xeon Silver 4114
10C 20T @ 2.2 GHz
12901
12901
Intel Core i3-12100TE
4C 8T @ 2.1 GHz
12880
12880

Geekbench 6 (Multi-Core)

Intel Xeon E-2336
6C 12T @ 2.9 GHz
6845
6845
Intel Core i7-10870H
8C 16T @ 2.2 GHz
6822
6822
Intel Core i7-10700T
8C 16T @ 2.0 GHz
6814
6814
Intel Core i7-9700E
8C 8T @ 2.6 GHz
6802
6802
Intel Xeon E-2236
6C 6T @ 3.4 GHz
6795
6795

Geekbench 5, 64bit (Multi-Core)

Intel Xeon E5-2696 v2
12C 24T @ 2.5 GHz
6308
6308
Intel Xeon D-1571
16C 32T @ 1.3 GHz
6308
6308
Intel Core i7-10700T
8C 16T @ 2.0 GHz
6270
6270
AMD Ryzen 7 2700
8C 16T @ 3.2 GHz
6252
6252
Intel Core i7-10850H
6C 12T @ 2.7 GHz
6251
6251

CPU-Z Benchmark 17 (Multi-Core)

AMD Ryzen 7 2700
8C 16T @ 3.2 GHz
4092
4092
Intel Core i5-10600K
6C 12T @ 4.1 GHz
4049
4049
Intel Core i7-10700T
8C 16T @ 2.0 GHz
4014
4014
Intel Core i5-10600KF
6C 12T @ 4.1 GHz
4002
4002
AMD Ryzen 5 PRO 4650GE
6C 12T @ 3.3 GHz
3997
3997

Cinebench R20 (Multi-Core)

AMD Ryzen 7 4980U
8C 16T @ 2.0 GHz
3911
3911
Intel Core i7-10700TE
8C 16T @ 2.0 GHz
3896
3896
Intel Core i7-10700T
8C 16T @ 2.0 GHz
3896
3896
Intel Core i7-10700TE
8C 16T @ 2.0 GHz
3896
3896
Intel Core i5-11400F
6C 12T @ 2.6 GHz
3888
3888

Cinebench R15 (Multi-Core)

Intel Xeon W-2145
8C 16T @ 3.7 GHz
1852
1852
Intel Xeon E5-2680 v3
12C 24T @ 2.5 GHz
1850
1850
Intel Core i7-10700T
8C 16T @ 2.0 GHz
1845
1845
Intel Core i7-6950X
10C 20T @ 3.0 GHz
1819
1819
Intel Core i7-1260P
12C 16T @ 2.1 GHz
1778
1778

Geekbench 6 (Single-Core)

Intel Xeon Silver 4310
12C 24T @ 2.1 GHz
1533
1533
Intel Xeon E-2276M
6C 12T @ 2.8 GHz
1533
1533
Intel Core i7-10700T
8C 16T @ 2.0 GHz
1531
1531
AMD Ryzen 5 4500
6C 12T @ 3.6 GHz
1529
1529
Intel Xeon W-2225
4C 8T @ 4.1 GHz
1528
1528

Geekbench 5, 64bit (Single-Core)

Intel Xeon Gold 6250
8C 16T @ 3.9 GHz
1202
1202
Intel Xeon W-2150B
10C 20T @ 3.0 GHz
1202
1202
Intel Core i7-10700T
8C 16T @ 2.0 GHz
1202
1202
Intel Core i5-10600
6C 12T @ 3.3 GHz
1202
1202
Intel Xeon E-2124G
4C 4T @ 3.4 GHz
1202
1202

Cinebench R20 (Single-Core)

Intel Xeon E-2234
4C 4T @ 3.6 GHz
471
471
Intel Xeon E-2244G
4C 8T @ 3.8 GHz
471
471
Intel Core i7-10700T
8C 16T @ 2.0 GHz
470
470
Intel Core i9-10900T
10C 20T @ 1.9 GHz
469
469
Intel Core i5-10500
6C 12T @ 3.1 GHz
467
467

Cinebench R15 (Single-Core)

Intel Xeon E-2276M
6C 12T @ 2.8 GHz
205
205
Intel Core i7-10750H
6C 12T @ 2.6 GHz
204
204
Intel Core i7-10700T
8C 16T @ 2.0 GHz
203
203
Intel Core i9-10940X
14C 28T @ 3.3 GHz
201
201
Intel Xeon E-2176G
6C 12T @ 3.7 GHz
201
201