Intel Core i5-10300H Benchmark, Test and specs

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CPU lineage

The Intel Core i5-10300H features 4 processor cores and has the capability to manage 8 threads concurrently. It was released in Q2/2020 and belongs to the 10 generation of the Intel Core i5 series. To use the Intel Core i5-10300H, you'll need a motherboard with a BGA 1440 socket.
Name: Intel Core i5-10300H
Family: Intel Core i5
Group: Intel Core i 10000H
Segment: Mobile
Generation: 10

CPU Cores and Base Frequency

The Intel Core i5-10300H has 4 CPU cores and can calculate 8 threads in parallel. The clock frequency of the Intel Core i5-10300H is 2.5 GHz and turbo frequency for one core is 4.5 GHz.
CPU Cores: 4
Threads: 8
Cores: 4x
Core architecture: normal
Hyperthreading: Yes
Overclocking: No
Frequency: 2.5 GHz
Turbo Frequency (1 core): 4.5 GHz
Turbo Frequency (all cores): 4.2 GHz

Internal Graphics

The Intel Core i5-10300H has integrated graphics, called iGPU for short. Specifically, the Intel Core i5-10300H uses the Intel UHD Graphics 630, which has 192 texture shaders and 24 execution units. The iGPU uses the system's main memory as graphics memory and sits on the processor's die.
GPU name: Intel UHD Graphics 630
GPU frequency: 0.35 GHz
GPU (Turbo): 1.1 GHz
Execution units: 24
Shaders: 192
Max. GPU Memory: 64.0 GB
Max. displays: --
Generation: 9.5
Direct X: 12
Technology: 14 nm
Release date: Q4/2017

Hardware codec support

A photo or video codec that is accelerated in hardware can greatly accelerate the working speed of a processor and extend the battery life of notebooks or smartphones when playing videos.
h265 / HEVC (8 bit): Decode / Encode
h265 / HEVC (10 bit): Decode / Encode
h264: Decode / Encode
VP8: Decode / Encode
VP9: Decode / Encode
AV1: No
AVC: Decode / Encode
VC-1: Decode
JPEG: Decode / Encode

Memory & PCIe

The processor supports a maximum memory capacity of 128.0 GB distributed across 2 memory channels. It offers a peak memory bandwidth of 45.8 GB/s. Both the type and quantity of memory can have a substantial impact on the overall system performance.
Memory type: DDR4-2933
Max. Memory: 128.0 GB
Memory channels: 2
Bandwidth: 45.8 GB/s
ECC: No
PCIe: pci
AES-NI: Yes

Thermal Management

The processor has a thermal design power (TDP) of 45 W watts. TDP indicates the cooling solution needed to effectively manage the processor's heat. It generally provides an approximate indication of the actual power consumption of the CPU itself.
TDP (PL1 / PBP): 45 W
TDP (PL2): None
TDP up: None
TDP down: 35 W
Tjunction max: 100 °C

Technical details

The Intel Core i5-10300H is manufactured using a 14 nm process. A smaller manufacturing process indicates a more contemporary and energy-efficient CPU. In total, this processor boasts a generous 8.0 MB cache. A substantial cache can significantly enhance the processor's performance, particularly in scenarios like gaming.
Technology: 14 nm
Chip design: Monolithic
Socket: BGA 1440
L2-Cache: 0 bytes
L3-Cache: 8.0 MB
Architecture: Comet Lake H
Operating systems: Windows 10, Linux, Windows 11
Virtualization: VT-x, VT-x EPT, VT-d
Instruction set (ISA): x86-64 (64 bit)
ISA extensions: SSE4.1, SSE4.2, AVX2
Release date: Q2/2020
Release price: 250 $
Part Number: --
Documents: Technical data sheet
ADS

Benchmarks

Estimated results for PassMark CPU Mark

Intel Xeon E3-1245 v6
4C 8T @ 3.7 GHz
8621
8621
Intel Xeon E5-2620 v2
6C 12T @ 2.1 GHz
8600
8600
Intel Core i5-10300H
4C 8T @ 2.5 GHz
8580
8580
Intel Core i7-8809G
4C 8T @ 3.1 GHz
8578
8578
Intel Core i5-8600T
6C 6T @ 2.3 GHz
8570
8570

Cinebench R23 (Multi-Core)

Intel Core i5-11300H
4C 8T @ 3.1 GHz
5349
5349
Intel Core i7-1160G7
4C 8T @ 2.1 GHz
5340
5340
Intel Core i5-10300H
4C 8T @ 2.5 GHz
5073
5073
Intel Core i5-1038NG7
4C 8T @ 2.0 GHz
4995
4995
Intel Core i5-8259U
4C 8T @ 2.3 GHz
4986
4986

Geekbench 6 (Multi-Core)

AMD Ryzen 7 4700U
8C 8T @ 2.0 GHz
4647
4647
Intel Core i7-1265U
10C 12T @ 1.8 GHz
4637
4637
Intel Core i5-10300H
4C 8T @ 2.5 GHz
4637
4637
Intel Core i7-1265U
10C 12T @ 1.8 GHz
4637
4637
AMD Ryzen 5 4500U
6C 6T @ 2.3 GHz
4620
4620

Geekbench 5, 64bit (Multi-Core)

Intel Xeon E3-1535M v6
4C 8T @ 3.1 GHz
4521
4521
Intel Core i5-8600T
6C 6T @ 2.3 GHz
4520
4520
Intel Core i5-10300H
4C 8T @ 2.5 GHz
4510
4510
AMD Ryzen 3 PRO 4350G
4C 8T @ 3.8 GHz
4509
4509
MediaTek Dimensity 1000+
8C 8T @ 2.6 GHz
4507
4507

CPU-Z Benchmark 17 (Multi-Core)

AMD Ryzen 5 3400GE
4C 8T @ 3.3 GHz
2162
2162
Intel Xeon E5-2630 v2
6C 12T @ 2.6 GHz
2157
2157
Intel Core i5-10300H
4C 8T @ 2.5 GHz
2130
2130
Intel Xeon E5-2620 v3
6C 12T @ 2.4 GHz
2115
2115
Intel Core i5-8500T
6C 6T @ 2.1 GHz
2103
2103

Cinebench R20 (Multi-Core)

Intel Xeon E5-2650 v2
8C 16T @ 2.6 GHz
2166
2166
Intel Core i7-7700
4C 8T @ 3.6 GHz
2138
2138
Intel Core i5-10300H
4C 8T @ 2.5 GHz
2125
2125
Intel Core i5-9300HF
4C 8T @ 2.4 GHz
2111
2111
Intel Core i5-9300H
4C 8T @ 2.4 GHz
2111
2111

Geekbench 6 (Single-Core)

Intel Core i5-10500H
6C 12T @ 2.5 GHz
1467
1467
Intel Core i5-10500E
6C 12T @ 3.1 GHz
1467
1467
Intel Core i5-10300H
4C 8T @ 2.5 GHz
1467
1467
Intel Core i5-10500E
6C 12T @ 3.1 GHz
1467
1467
Intel Core i5-10500H
6C 12T @ 2.5 GHz
1467
1467

Geekbench 5, 64bit (Single-Core)

Intel Core i7-10700T
8C 16T @ 2.0 GHz
1202
1202
Intel Core i5-10500H
6C 12T @ 2.5 GHz
1201
1201
Intel Core i5-10300H
4C 8T @ 2.5 GHz
1201
1201
Intel Core i5-10500H
6C 12T @ 2.5 GHz
1201
1201
Intel Xeon W-2235
6C 12T @ 3.8 GHz
1197
1197

Cinebench R23 (Single-Core)

AMD Ryzen 5 4500U
6C 6T @ 2.3 GHz
1151
1151
Intel Core i7-10810U
6C 12T @ 1.1 GHz
1147
1147
Intel Core i5-10300H
4C 8T @ 2.5 GHz
1147
1147
Intel Core i7-10810U
6C 12T @ 1.1 GHz
1147
1147
Intel Core i7-8700B
6C 12T @ 3.2 GHz
1146
1146

Cinebench R15 (Multi-Core)

Intel Xeon E3-1275 v5
4C 8T @ 3.6 GHz
844
844
Intel Xeon E3-1270 v5
4C 8T @ 3.6 GHz
844
844
Intel Core i5-10300H
4C 8T @ 2.5 GHz
841
841
Intel Xeon E3-1230 v6
4C 8T @ 3.5 GHz
836
836
Intel Core i5-9400H
4C 8T @ 2.5 GHz
834
834

Blender 2.81 (bmw27)

AMD Ryzen 5 1500X
4C 8T @ 3.5 GHz
512.2
512.2
Intel Core i7-7700HQ
4C 8T @ 2.8 GHz
506.8
506.8
Intel Core i5-10300H
4C 8T @ 2.5 GHz
502
502
Intel Core i5-9300H
4C 8T @ 2.4 GHz
492
492
Intel Core i5-8300H
4C 8T @ 2.3 GHz
487.6
487.6

CPU-Z Benchmark 17 (Single-Core)

AMD Ryzen 3 3100
4C 8T @ 3.6 GHz
457
457
Intel Core i7-4790K
4C 8T @ 4.0 GHz
456
456
Intel Core i5-10300H
4C 8T @ 2.5 GHz
456
456
Intel Core i7-4790K
4C 8T @ 4.0 GHz
456
456
Intel Core i7-9750H
6C 12T @ 2.6 GHz
451
451

Cinebench R20 (Single-Core)

Intel Xeon E-2226GE
6C 6T @ 3.4 GHz
456
456
Intel Core i7-1068NG7
4C 8T @ 2.3 GHz
456
456
Intel Core i5-10300H
4C 8T @ 2.5 GHz
456
456
Intel Core i7-1068G7
4C 8T @ 2.3 GHz
456
456
Intel Core i7-1068NG7
4C 8T @ 2.3 GHz
456
456

Cinebench R15 (Single-Core)

Intel Core i5-10400
6C 12T @ 2.9 GHz
190
190
Intel Core i7-8557U
4C 8T @ 1.7 GHz
189
189
Intel Core i5-10300H
4C 8T @ 2.5 GHz
189
189
Intel Core i7-8557U
4C 8T @ 1.7 GHz
189
189
Intel Xeon W-3175X
28C 56T @ 3.1 GHz
188
188

Blender 3.1 Benchmark

Intel Core i5-1135G7
4C 8T @ 2.4 GHz
68
68
AMD Ryzen 5 4500U
6C 6T @ 2.3 GHz
67
67
Intel Core i5-10300H
4C 8T @ 2.5 GHz
67
67
AMD Ryzen 5 4500U
6C 6T @ 2.3 GHz
67
67
Intel Core i5-8257U
4C 8T @ 1.4 GHz
66
66