Intel Core i7-9750H Benchmark, Test and specs

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CPU lineage

The Intel Core i7-9750H features 6 processor cores and has the capability to manage 12 threads concurrently. It was released in Q2/2019 and belongs to the 9 generation of the Intel Core i7 series. To use the Intel Core i7-9750H, you'll need a motherboard with a BGA 1440 socket.
Name: Intel Core i7-9750H
Family: Intel Core i7
Group: Intel Core i 9000H
Segment: Mobile
Generation: 9

CPU Cores and Base Frequency

The Intel Core i7-9750H has 6 CPU cores and can calculate 12 threads in parallel. The clock frequency of the Intel Core i7-9750H is 2.6 GHz and turbo frequency for one core is 4.5 GHz. The number of CPU cores greatly affects the speed of the processor and is an important performance indicator.
CPU Cores: 6
Threads: 12
Cores: 6x
Core architecture: normal
Hyperthreading: Yes
Overclocking: No
Frequency: 2.6 GHz
Turbo Frequency (1 core): 4.5 GHz
Turbo Frequency (all cores): 3.2 GHz

Internal Graphics

The Intel Core i7-9750H has integrated graphics, called iGPU for short. Specifically, the Intel Core i7-9750H uses the Intel UHD Graphics 630, which has 192 texture shaders and 24 execution units. The iGPU uses the system's main memory as graphics memory and sits on the processor's die.
GPU name: Intel UHD Graphics 630
GPU frequency: 0.35 GHz
GPU (Turbo): 1.15 GHz
Execution units: 24
Shaders: 192
Max. GPU Memory: 64.0 GB
Max. displays: --
Generation: 9.5
Direct X: 12
Technology: 14 nm
Release date: Q4/2017

Hardware codec support

A photo or video codec that is accelerated in hardware can greatly accelerate the working speed of a processor and extend the battery life of notebooks or smartphones when playing videos.
h265 / HEVC (8 bit): Decode / Encode
h265 / HEVC (10 bit): Decode / Encode
h264: Decode / Encode
VP8: Decode / Encode
VP9: Decode / Encode
AV1: No
AVC: Decode / Encode
VC-1: Decode
JPEG: Decode / Encode

Memory & PCIe

The processor supports a maximum memory capacity of 128.0 GB distributed across 2 memory channels. It offers a peak memory bandwidth of 42.7 GB/s. Both the type and quantity of memory can have a substantial impact on the overall system performance.
Memory type: DDR4-2666
Max. Memory: 128.0 GB
Memory channels: 2
Bandwidth: 42.7 GB/s
ECC: No
PCIe: pci
AES-NI: Yes

Thermal Management

The processor has a thermal design power (TDP) of 45 W watts. TDP indicates the cooling solution needed to effectively manage the processor's heat. It generally provides an approximate indication of the actual power consumption of the CPU itself.
TDP (PL1 / PBP): 45 W
TDP (PL2): None
TDP up: None
TDP down: 35 W
Tjunction max: 100 °C

Technical details

The Intel Core i7-9750H is manufactured using a 14 nm process. A smaller manufacturing process indicates a more contemporary and energy-efficient CPU. In total, this processor boasts a generous 12.0 MB cache. A substantial cache can significantly enhance the processor's performance, particularly in scenarios like gaming.
Technology: 14 nm
Chip design: Monolithic
Socket: BGA 1440
L2-Cache: 0 bytes
L3-Cache: 12.0 MB
Architecture: Coffee Lake H Refresh
Operating systems: Windows 10, Linux, Windows 11
Virtualization: VT-x, VT-x EPT, VT-d
Instruction set (ISA): x86-64 (64 bit)
ISA extensions: SSE4.1, SSE4.2, AVX2
Release date: Q2/2019
Release price: 390 $
Part Number: --
Documents: Technical data sheet
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Benchmarks

Estimated results for PassMark CPU Mark

AMD Ryzen 3 PRO 4350GE
4C 8T @ 3.5 GHz
11060
11060
Intel Core i7-9750HF
6C 12T @ 2.6 GHz
11055
11055
Intel Core i7-9750H
6C 12T @ 2.6 GHz
11055
11055
Intel Core i7-9750HF
6C 12T @ 2.6 GHz
11055
11055
AMD Ryzen 3 4300G
4C 8T @ 3.8 GHz
11050
11050

Cinebench R23 (Multi-Core)

Intel Core i7-10750H
6C 12T @ 2.6 GHz
7314
7314
Intel Core i7-9750HF
6C 12T @ 2.6 GHz
6912
6912
Intel Core i7-9750H
6C 12T @ 2.6 GHz
6912
6912
Intel Core i7-9750HF
6C 12T @ 2.6 GHz
6912
6912
AMD Ryzen 5 1600 AF
6C 12T @ 3.2 GHz
6822
6822

V-Ray CPU-Render Benchmark

Intel Core i7-9750HF
6C 12T @ 2.6 GHz
5844
5844
AMD Ryzen 5 1600X
6C 12T @ 3.3 GHz
5844
5844
Intel Core i7-9750H
6C 12T @ 2.6 GHz
5844
5844
AMD Ryzen 5 1600X
6C 12T @ 3.3 GHz
5844
5844
Intel Core i7-9750HF
6C 12T @ 2.6 GHz
5844
5844

Geekbench 6 (Multi-Core)

Intel Xeon E-2246G
6C 12T @ 3.6 GHz
5685
5685
Intel Core i7-9750HF
6C 12T @ 2.6 GHz
5679
5679
Intel Core i7-9750H
6C 12T @ 2.6 GHz
5679
5679
Intel Core i7-9750HF
6C 12T @ 2.6 GHz
5679
5679
Intel Core i7-1195G7
4C 8T @ 2.9 GHz
5678
5678

Geekbench 5, 64bit (Multi-Core)

Intel Xeon E-2324G
4C 4T @ 3.1 GHz
5169
5169
Intel Core i7-9750HF
6C 12T @ 2.6 GHz
5149
5149
Intel Core i7-9750H
6C 12T @ 2.6 GHz
5149
5149
Intel Core i7-9750HF
6C 12T @ 2.6 GHz
5149
5149
Intel Xeon E-2234
4C 4T @ 3.6 GHz
5128
5128

CPU-Z Benchmark 17 (Multi-Core)

AMD Ryzen 3 5425U
4C 8T @ 2.6 GHz
2850
2850
AMD Ryzen 5 3500
6C 6T @ 3.6 GHz
2831
2831
Intel Core i7-9750H
6C 12T @ 2.6 GHz
2814
2814
AMD Ryzen 5 3500X
6C 6T @ 3.6 GHz
2811
2811
Intel Core i7-4930K
6C 12T @ 3.4 GHz
2792
2792

Cinebench R20 (Multi-Core)

Intel Core i7-9750HF
6C 12T @ 2.6 GHz
2653
2653
Intel Core i7-9850H
6C 12T @ 2.6 GHz
2653
2653
Intel Core i7-9750H
6C 12T @ 2.6 GHz
2653
2653
Intel Core i7-9850H
6C 12T @ 2.6 GHz
2653
2653
Intel Core i7-9750HF
6C 12T @ 2.6 GHz
2653
2653

Geekbench 6 (Single-Core)

Intel Core i5-10600T
6C 12T @ 2.4 GHz
1355
1355
Intel Core i7-9750HF
6C 12T @ 2.6 GHz
1354
1354
Intel Core i7-9750H
6C 12T @ 2.6 GHz
1354
1354
Intel Core i7-9750HF
6C 12T @ 2.6 GHz
1354
1354
Intel Xeon W-3223
8C 16T @ 3.5 GHz
1348
1348

Cinebench R15 (Multi-Core)

Intel Core i7-9750HF
6C 12T @ 2.6 GHz
1182
1182
Intel Core i7-9850H
6C 12T @ 2.6 GHz
1182
1182
Intel Core i7-9750H
6C 12T @ 2.6 GHz
1182
1182
Intel Core i7-9850H
6C 12T @ 2.6 GHz
1182
1182
Intel Core i7-9750HF
6C 12T @ 2.6 GHz
1182
1182

Geekbench 5, 64bit (Single-Core)

Intel Core i3-9320
4C 4T @ 3.7 GHz
1132
1132
Intel Core i7-9750HF
6C 12T @ 2.6 GHz
1132
1132
Intel Core i7-9750H
6C 12T @ 2.6 GHz
1132
1132
Intel Core i7-9750HF
6C 12T @ 2.6 GHz
1132
1132
Intel Core i3-9320
4C 4T @ 3.7 GHz
1132
1132

Cinebench R23 (Single-Core)

Intel Core i5-1038NG7
4C 8T @ 2.0 GHz
1118
1118
Intel Core i7-9750HF
6C 12T @ 2.6 GHz
1113
1113
Intel Core i7-9750H
6C 12T @ 2.6 GHz
1113
1113
Intel Core i7-9750HF
6C 12T @ 2.6 GHz
1113
1113
Intel Core i5-10505
6C 12T @ 3.2 GHz
1097
1097

CPU-Z Benchmark 17 (Single-Core)

Intel Core i3-10100F
4C 8T @ 3.6 GHz
460
460
Intel Core i5-10400F
6C 12T @ 2.9 GHz
458
458
Intel Core i7-9750H
6C 12T @ 2.6 GHz
451
451
Intel Core i5-7500
4C 4T @ 3.4 GHz
420
420
Intel Core i5-8300H
4C 8T @ 2.3 GHz
417
417

Cinebench R20 (Single-Core)

Intel Core i5-1038NG7
4C 8T @ 2.0 GHz
441
441
Intel Core i7-1060NG7
4C 8T @ 1.2 GHz
441
441
Intel Core i7-9750H
6C 12T @ 2.6 GHz
441
441
Intel Core i3-10105F
4C 8T @ 3.7 GHz
441
441
Intel Core i7-9750HF
6C 12T @ 2.6 GHz
441
441

Blender 2.81 (bmw27)

AMD Ryzen 5 1600X
6C 12T @ 3.3 GHz
323.8
323.8
Intel Core i7-9750HF
6C 12T @ 2.6 GHz
307
307
Intel Core i7-9750H
6C 12T @ 2.6 GHz
307
307
Intel Core i7-9750HF
6C 12T @ 2.6 GHz
307
307
Intel Xeon E5-1650 v4
6C 12T @ 3.6 GHz
305.3
305.3

Cinebench R15 (Single-Core)

AMD Ryzen 3 PRO 4350G
4C 8T @ 3.8 GHz
186
186
Intel Core i7-9750HF
6C 12T @ 2.6 GHz
184
184
Intel Core i7-9750H
6C 12T @ 2.6 GHz
184
184
Intel Core i7-9750HF
6C 12T @ 2.6 GHz
184
184
Intel Xeon E3-1240 v6
4C 8T @ 3.7 GHz
182
182

Blender 3.1 Benchmark

AMD Ryzen 5 4600H
6C 12T @ 3.0 GHz
107
107
Intel Core i7-9750HF
6C 12T @ 2.6 GHz
103
103
Intel Core i7-9750H
6C 12T @ 2.6 GHz
103
103
Intel Core i7-9750HF
6C 12T @ 2.6 GHz
103
103
AMD Ryzen 5 3500X
6C 6T @ 3.6 GHz
94
94